Types of Massage Techniques

Types of Massage Techniques

Shiatsu, a popular Japanese form of bodywork is based on pseudoscientific concepts that originate from traditional Chinese medicine. These include the concept of the flow or energy of  Qi. Tokujiro Naikoshi was the first to popularize Shiatsu in the present. Since then it has been divided into two distinct styles which are Kyoan and Jikon. Both styles employ different techniques for massage and are utilized in similar therapeutic sessions. However they have different beliefs and expectations of their patients. This article examines the differences between these two styles and how they can be utilized to improve overall health and well-being.

Shiatsu is usually performed by a licensed therapist who will determine the best treatment. Treatment can include a variety of components, like Shiatsu techniques like pressure points and deep tissue massage, Swedish massage, heat therapy, and even the use of acupressure. The therapist may also use homeopathic or herbal remedies to improve the patient's health. After some sessions of Shiatsu therapy the patient will be able to recognize when it is time for another therapist or a chiropractor. Patients with low energy levels ought to consider Shiatsu therapy, especially when traditional massage therapy is not an alternative.

Swedish massage is sometimes called a full body massage. However it isn't the case. Swedish massage is a smooth technique that works across different areas of the body, including the face, shoulders back, neck, and face. It is considered to be a milder version of Shiatsu and has been proven to be effective in treating various conditions and ailments, including migraines, chronic pain whiplash, and many more. Swedish massage is a great option for those who feel traditional methods are not providing relief.

Shiatsu originated in Japan and involves tiny finger pressure points along various meridians along the body. This technique is designed to restore balance and focus the flow of energy healing. Shiatsu is very similar to Swedish massage, however it is typically performed by a professional therapist who is able to give the patient a sense of ease during the massage.

Prenatal massage is designed to raise awareness and prepare the mother for childbirth. In many parts of the world prenatal massage is provided at health centers or even hospitals. However, in the United States, there are only a handful of centers that offer this kind of massage therapy. In most instances, a trained massage therapist will be able to find a local center that offers the service. Due to the privacy offered during massages, fully-clothed professionals are preferred over those who are dressed in full.

Swedish massage has long been thought to be a popular treatment for pain, particularly in the pelvic and lower back areas. Swedish massage employs long, flowing strokes to stretch muscles and relieve tension. It can be used to ease tension in particular areas. Due to the increased mobility that is found in these areas following the birth of a child Professionals who are fully clothed can offer targeted relief for the lower back and hips.

Massage therapists also use the common technique of kneading. Neutering is the name of the process of stretching out tight muscles to relieve them of excess tension. When performing a kneading massage the massage therapist uses their hands to gently knead the muscles. The massage therapist can use kneading to control the massage strokes and create more friction between muscles. The massage therapist relaxes clients by reducing tension in the muscles.

Shiatsu is also referred to as Zen Shiatsu as it is based on the theory that stress and other types of illness are caused by blockages in energy channels. Shiatsu practitioners use gentle pressure and long strokes to open the energy channels and allow them heal. Massage incorporates the whole body in the therapy. This means that massage is not just used to treat the back but also the abdomen, neck, and shoulders. Shiatsu involves the use of the whole body while massage uses the back as a central point.